About Us

We are a typical early 30’s couple from the Midwest with good jobs, a house, and two dogs, Ernee and Lily, who keep us on our toes.  Jason is a Director of IT leading project managers, developers & quality assurance engineers while Laura is in Clinical Research at a medical device start up company. We both work long hours and sit all day long. Outside of work we keep busy too, we love to run,  enjoy reading and being outside…even when there is snow on the ground!

Being busy hasn’t helped us be really healthy, so we are trying our best to find ways to stay active and eat well everyday!

After collecting so many recipes, testing them out on our friends and having these friends hound us for our recipes, we decided to start a blog. A majority of what you’ll find is whole food that tastes great, at least, that’s the hope.

Now… that doesn’t mean you won’t find the recipe for amazing brownies here either… After all, we are still human and Laura has a chocolate addiction and a love of baking. So she likes to follow up the workouts with the occasional desert.

If you’ve got a request for us or have some feedback, click here. We’d love to hear from you!

Jason and Laura in Banff, 2018




Leave a Reply

Your email address will not be published. Required fields are marked *